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Posts from the ‘NFL 2009’ Category

NFL Power Poll and Week 8 Picks

The 2009 NFL season is nearing its midway point with three undefeated teams still standing.  That trio heads the latest power poll, but how does the rest shake out?  Read on.

1. New Orleans Saints (6-0) Turning a 21-point deficit into a 12-point win in Miami last week was a resounding statement on the part of the Saints; too bad Reggie Bush had to soil it with premature talk of an undefeated season.

2. Indianapolis Colts (6-0) Coming off a bye, the Colts are rested and poised to put a hurting on the reeling 49ers.

3. Denver Broncos (6-0) The Broncos have passed all the tests so far, but a midterm exam in the form of a road game vs. the desperate Ravens will determine whether they’re head-of-the-class material at the midway point.

4. New England Patriots (5-2) Mopping up a couple of doormats by a combined 94-7 was fun, but the Patriots will come out of their bye facing a defining stretch (MIA, at IND, NYJ, at NO, at MIA).

5. Pittsburgh Steelers (5-2) The Steeler D showed its fangs for the first time all season last week, returning a fumble and pick for scores to knock off the previously undefeated Vikings.

6. Minnesota Vikings (6-1) Things don’t get any easier for Minnesota, who face a monumental task as Brett Favre makes his return to Lambeau Field in enemy colors.

7. New York Giants (5-2) One streak will end for the Giants on Sunday: their two-game losing streak or their four-game winning streak at Lincoln Financial Field in Philadelphia.

8. Cincinnati Bengals (5-2) The Bengals bandwagon has made more stops than a city bus, but after their 35-point thrashing of the Bears, everyone’s back on.

9. Philadelphia Eagles (4-2) With back-to-back home games vs. the Giants and Cowboys, the Eagles could take command of the three-team race in the NFC East.

10. Arizona Cardinals (4-2) Wtih consecutive wins over the Texans, Seahawks and Giants, Arizona has clearly shaken off the Super Bowl hangover.

Week 8 Picks (home teams in CAPS)

Houston over BUFFALO
CHICAGO over Cleveland
DALLAS over Seattle
DETROIT over St. Louis
INDIANAPOLIS over San Francisco
NY JETS over Miami
NY Giants over PHILADELPHIA
BALTIMORE over Denver
Jacksonville over TENNESSEE
SAN DIEGO over Oakland
ARIZONA over Carolina
GREEN BAY over Minnesota
NEW ORLEANS over Atlanta

Last Week: 11-2
Overall: 67-36

NFL Power Poll and Week 7 Picks

When all is said and done, Week 6 of the 2009 NFL season will go down as Statement Week. The Saints, Patriots and Broncos all made varying statements, and all were emphatic. Naturally, those statements led to some hefty changes in the power poll.

1. New Orleans Saints (5-0) The Saints — who are on pace to break the Patriots’ 2007 scoring record of 589 points — have outscored their opponents by 99 points through five games, punctuated by a 48-27 undressing of the Giants last Sunday.

2. Indianapolis Colts (5-0) Peyton Manning has thrown for at least 300 yards every game this season, a prime indicator that the Colts will be undefeated entering November for the fourth time in the last five years.

3. Minnesota Vikings (6-0) As wildly entertaining as they’ve been, the Vikings can’t continue to give up 248 yards through the air (ninth-worst in the NFL) and expect to keep winning.

4. Denver (6-0) Knocking off Dallas and New England back-to-back before rolling over the Chargers in San Diego on Monday night has been duly noted by this panel of one.

5. New England (4-2) They’re baaaaaaack….

6. NY Giants (5-1) Just an ugly performance from the vaunted Giants D in the Big Easy last week, one that was probably good to get out of their systems sooner rather than later.

7. Pittsburgh (4-2) Already armed with the league’s No. 2 passing attack, the Steelers can expect to start clicking on all cylinders defensively now that Troy Polamalu is back.

8. Atlanta (4-1) The Falcons have impressed early, but they’ll be tested with four of the next five on the road (including contests at the Saints and Giants).

9. Cincinnati (4-2) After a total breakdown in the second half at home vs. the Texans last week, the verdict is still out on the Bengals.

10. Baltimore (3-3) The Ravens are three plays away from being 6-0 (Mark Clayton’s fourth-down drop at New England, Carson Palmer-to-Andre Caldwell with 22 seconds left vs. Cincinnati, Steven Hauschka’s missed field goal with time expiring last week in Minnesota).

Week 7 Picks (home teams in CAPS)

HOUSTON over San Francisco
Green Bay over CLEVELAND
San Diego over KANSAS CITY
Indianapolis over ST. LOUIS
PITTSBURGH over Minnesota
New England over TAMPA BAY (London)
NY Jets over OAKLAND
CAROLINA over Buffalo
CINCINNATI over Chicago
DALLAS over Atlanta
New Orleans over MIAMI
NY GIANTS over Arizona
Philadelphia over WASHINGTON

Last Week: 9-5
Overall: 56-34

Week 4 Intel and Week 5 Picks

October is always the month in the NFL where the pretenders begin to get peeled away from the contenders. This happens because coaching staffs start to have a sufficient enough sample size to gather intel on certain fast-starters that have caught the league by surprise.

Examples in 2009 are the Broncos, Bengals and Bears, among others. Each one of those squads has cast aside some sort of negative rep (ie the Broncos defense, the Bengals’ finishing capabilities, the Bears’ lack of consistency at quarterback) to go a combined 10-2. However, they can all be be sure that opposing staffs are going to target some tendency or expose some weakness in a facet of their performances that had gone previously undetected.

While there are typically 10 or so teams in each conference entertaining realistic playoff aspirations in October, that number will be pared down to about eight by the beginning of November. The accruing of intel and the adjustments made as a result are why at least one of those aforementioned teams will be a string of losses removed from their September triumphs once the leaves are falling.

Before looking ahead, though, it’s probably wise to revisit some of the big games from Week 4, as it’s not often that there are so many matchups so early in the season that are capable of providing big-picture intel. By my count, there were four such games last week.

Big Game No. 1 — Patriots 27 Ravens 21

Intel gained: This was a classic December-like bout: big plays, lead changes, momentum swings, fourth-down drama, you name it. As much as everyone wanted to write off New England after a near 0-2 start, the fact is the ’09 Patriots boast a balanced and evolving offense, are solid on special teams and have a defense that has some punch to it. You can say the same about the Ravens, which is why this game was so hotly contested and could have very well gone the other way had Mark Clayton not dropped a fourth-down pass deep in Patriots territory with little time left in the game. There’s no doubt this meeting may end up serving as the precursor to a clash in January.

Big Game No. 2 — Saints 24 Jets 10

Intel gained: Interconference tilts are always interesting, if only for the fact that teams are seldom familiar with one another. From this game emerged some valuable intel, most notably that the Saints — unlike versions 2006-08 — no longer need to put up 35 points a game to win because they actually have a defense. It may not be a Top 10 unit, but it doesn’t have to be, it just needs to have some playmaking ability. The addition of Darren Sharper (5 INT, 2 TDs) has given it just that. On the Jets side, we learned that Mark Sanchez is still a rookie and capable of making some huge mistakes. The NFL learning curve is both harsh and unforgiving.

Big Game No. 3 — Steelers 38 Chargers 28

Intel gained: At 28-0, this game was such a blowout that Steelers fans actually departed Heinz Field en masse before Phillips Rivers decided to go (cue LL Cool J vo) ALL PHILLIP RIVERS!! The guy is a warrior and takes any obstacle as a personal slight, which is why San Diego improbably found itself within a touchdown late. The Chargers still lost the game, though, and the way they’ve cumulatively staggered out of the gates the last few seasons isn’t exactly something to be proud of. However, there’s no disputing the Bolts always end up playing their best football down the stretch. For the Steelers, the beginning of their title defense hasn’t been pretty but they remain one of the elite teams in the league and boast an air attack the likes of which has never been seen in Pittsburgh. While the defense seemed helpless during the Rivers onslaught Sunday night, that’s understandable given the temporary loss of Troy Polamalu.

Big Game No. 4 — Vikings 30 Packers 23

Intel gained: This contest was all about Brett Favre, and rightfully so. Given the game was played at the raucous Metrodome and under the spotlight of Monday Night Football, Favre’s surgical dominance of his former team wasn’t difficult to predict. But with their vaunted defensive line and the ongoing presence of one Adrian Peterson, it’s understood the Vikings are going to be tough to beat this year. It was the Packers, led by Aaron Rodgers, who showed some resolve and refused to back down from the stage. Given all the hoopla, Green Bay put forth an impressive performance, one that would suggest it may indeed be a whole different ballgame when the teams meet again on Nov. 1 at Lambeau Field.

Week 5 Picks (home teams in CAPS)

BUFFALO over Cleveland
Pittsburgh over DETROIT
Dallas over Kansas City
Minnesota over ST. LOUIS
NY GIANTS over Oakland
PHILADELPHIA over Tampa Bay
CAROLINA over Washington
BALTIMORE over Cincinnati
SAN FRANCISCO over Atlanta
Jacksonville over SEATTLE
Houston over ARIZONA
New England over DENVER
TENNESSEE over Indianapolis
NY Jets over MIAMI

Last Week: 11-3
Overall: 41-21

NFL Power Poll and Week 4 Picks

With September in the rearview, it’s a good time to break out the first edition of the Power Poll. There are some huge games this weekend (BAL at NE, NYJ at NO, SD at PIT, GB at MIN), which means a shakeup is imminent. For the time being, here’s how the Top 10 rounds out after three weeks.

1. Baltimore Ravens (3-0) The Ravens have never had a good offense, let alone a top-ranked one. Only the Saints have scored more points than Baltimore’s balanced attack.

2. New Orleans Saints (3-0) Three wins, two on the road, with a combined margin of victory of 64 points. This is the best team in the NFC until proven otherwise, something the Giants will have their shot at come Week 6.

3. New York Jets (3-0) First the Jets silence the Texans in Houston, then they back up their trash talk in New England before gutting one out vs. the desperate Titans. Hands down, the three most impressive wins of any team.

4. Indianapolis Colts (3-0) Back-to-back primetime victories in Miami and Arizona have those few Indy skeptics shaking their heads in disbelief. Again.

5. New York Giants (3-0) A win vs. the turnover-prone Cowboys stands out because the G-Men crashed the party at new Cowboy Stadium, but holding the Bucs — hapless as they are — to 86 yards of offense last week is pretty  impressive.

6. Cincinnati Bengals (2-1) Between Hard Knocks, the stomach punch they endured in Week 1 vs. the Broncos, and the way they’ve responded since — winning at Lambeau Field and pulling off a shocker of a comeback vs. the Steelers — the Bengals deserve some R-E-S-P-E-C-T.

7. Minnesota Vikings (3-0) You can only beat who’s on your schedule, but the fact remains the Vikings drew the Browns and Lions before needing a for-the-ages Favre missile against San Francisco to polish off a somewhat dubious 3-0 start.

8. New England Patriots (2-1) Even without Welker, the Pats offense of old returned vs. the Falcons last week. Sure, they had issues getting the ball into the end zone, but 445 yards of total offense is still 445 yards of total offense.

9. Philadelphia Eagles (2-1) The Eagles have weathered the early storm in the face of injuries to McNabb and Westbrook, not to mention the ongoing Vick saga.

10. Pittsburgh Steelers (1-2) If Jeff Reed makes either a 38 or 43-yard field goal Week 2 in Chicago, the Steelers are 2-1 and nobody’s panicking.

Week 4 Picks (home teams in CAPS)

NEW ENGLAND over Baltimore
WASHINGTON over Tampa Bay
Tennessee over JACKSONVILLE
HOUSTON over Oakland
CHICAGO over Detroit
Cincinnati over CLEVELAND
INDIANAPOLIS over Seattle
NY Giants over KANSAS CITY
NEW ORLEANS over NY Jets
Buffalo over MIAMI
Dallas over DENVER
SAN FRANCISCO over St. Louis
PITTSBURGH over San Diego
MINNESOTA over Green Bay

Last Week: 11-5
Overall: 30-18

NFL Identity Crises and Week 3 Picks

In exactly three weeks, on Oct. 16, we will arrive at the three-year anniversary of one of the great postgame podium tirades of all time.  That would be Dennis Green’s microphone-pounding, “THEY ARE WHO WE THOUGHT THEY WERE!” gem of a rant after the Cardinals dropped a Monday night game to the Bears in 2006.

Alas, there were no such gift-wrapped Coors Light sound bites from Bill Belihick after the Patriots shockingly fell to the Jets or from Andy Reid after the Eagles were annihilated by the Saints at home last Sunday.

But take your pick, be it New England or Philly, the Titans getting beat by the Texans, the Steelers getting bumped by the Bears, the 49ers’ manhandling of the Seahawks or the Bengals’ triumph at Lambeau field, Week 2 of the 2009 NFL season — through the eyes of the Belichicks, Mike Tomlins, Jeff Fishers et al — might has well have been renamed the Sunday of  “THEY WEREN’T WHO WE THOUGHT WERE!”

With that in mind, and understanding that Week 2 always boasts the wackiest and most unpredictable slate of games, let’s put the microscope on a couple of the teams that sure as hell weren’t who we thought they were last week, and attempt to make a long-term diagnosis.

New York Jets

Why they weren’t: There’s no doubt the Jets have one of the best defenses in the league.  Bringing in Rex Ryan to mastermind its schemes and Bart Scott to fill the role of key cog means the New York front seven won’t be sneaking up on anybody this year.  Offensive coordinators know what they’re in store for.  It’s on the other side of the ball that the Jets have defied preconceived notions and turned heads.  Namely, the play of rookie quarterback Mark Sanchez.  I dare say he managed the game vs. the Patriots (14-for-22, 163 yds, 1 TD, 101.3 rating) in a very Bradyesque (circa 2001) fashion.  He withstood the initial burst from the Pats D without making a mistake and capitalized when he had a chance to finish a drive.  A second consecutive impressive performance out of the gates for the 22-year-old.

Diagnosis: With a Top 5 defense and an offense that takes care of the ball, the Jets are here to stay.  Sanchez seems to have transitioned seamlessly from a high-flying dynamic attack at USC into a pro quarterback who understands how to maximize his defense’s potential by managing the game.

New England Patriots

Why they weren’t: Without taking too much away from the Jets, there were two factors that prevented the Patriots from extending their streak at the Meadowlands.  The first was the crowd.  These folks showed up for their team and didn’t let up, as Tom Brady was whistled for four delay of game penalties and the Patriots as a whole were affected by the sustained noise level throughout the game.  The second was the absence of Wes Welker.  Against a Ryan defense bringing stunts and pressure from all angles, Brady needed his go-to guy because he frequently had less than two seconds to get rid of the ball.  There is no one better operating out of the slot and finding the pocket of free space upon recognizing the blitz than Welker.  Because of that, he’s Brady’s most valuable receiver, and there was just no way the Patriots offense could cope with Ryan’s schemes sans Welker.

Diagnosis: It’s evidently going to take some time for Brady to regain his confidence in the pocket, but the real reason why the Patriots are close to being 0-2 has been their lack of discipline: 17 penalties for 134 yards in two games.  Belichick doesn’t put up with mental errors.  Despite the way they’ve started, you can be sure New England will finish the season as one of the least penalized teams.  They’ve endured rough starts before and rebounded to win Super Bowls.  Keep that in mind.

San Francisco 49ers

Why they weren’t: We’ve known the recent incarnation of 49ers as NFC doormats that have had no viable quarterback to lead their team.  Yet the 2009 outfit, with Shaun Hill at the helm, marched into Arizona, one of the toughest places to win on the road last season, and silenced the massive crowd of the defending NFC champs.  They followed that up by routing the Seahawks, a team widely believed to be poised to regain control of the NFC West with a healthy offense this season.  That offense was throttled by a San Francisco defense that’s becoming more elite with each passing Sunday.  Patrick Willis is a monster in the middle; he’s already one of the best linebackers in the game and he’s only 24.  Takeo Spikes and Nate Clements have helped mold the unit into a legitimate force over the last season-plus.  And on the offensive side, Hill doesn’t need to much more than take care of the ball because Frank Gore is capable of running through anyone.

Diagnosis: A change in mentality can’t be underestimated in the NFL.  A losing mentality becomes insidious, which is why new Niners coach Mike Singletary sought to snuff that out immediately upon taking the helm after Week 7 last season.  Through his fiery style (and rich history as an frightening linebacker for the Bears in the 80s), Singletary made the team believe it could win again, and the results have spoken for themselves.  San Francisco is 7-4 under Singletary and has won seven of its past nine.

Philadelphia Eagles

Why they weren’t: As much as the Eagles have perplexed everyone, it’s tough to read too much into their first two games.  They blitzed the Panthers when Jake Delhomme was doing his best reenactment of his WPEBAQ (worst performance ever by a quarterback) showing in the playoffs against Arizona last January.  Then they got smoked by a Saints offense that has looked like it’s been playing by AFL rules the first couple of weeks.  They were also forced to play that game without Donovan McNabb.  Defensively, the spirit of Jim Johnson remains entrenched schematically, but the players themselves must adjust to life without Brian Dawkins.

Diagnosis: The Eagles probably aren’t four touchdowns better than the Panthers and surely aren’t four touchdowns worse than the Saints.  Their true identity lies somewhere in between, which is to say this is still a solid football team, albeit one that needs its quarterback to be healthy and productive if it wants to entertain any notions of another playoff run.

Week 3 picks (home teams in CAPS)

Green Bay over ST. LOUIS
DETROIT over Washington (not a typo)
MINNESOTA over San Francisco
NEW ENGLAND over Atlanta
PHILADELPHIA over Kansas City
Tennessee over NY JETS
BALTIMORE over Cleveland
NY Giants over TAMPA BAY
HOUSTON over Jacksonville
Chicago over SEATTLE
New Orleans over BUFFALO
Pittsburgh over CINCINNATI
SAN DIEGO over Miami
OAKLAND over Denver
ARIZONA over Indianapolis
DALLAS over Carolina

Last week: 6-10
Overall: 19-13

Week 1 Thoughts and Week 2 Picks

As usual, Week 1 of the 2009 NFL season was full of things to talk to about. Here are a few thoughts:

Mark Sanchez deserves his due for acting the part of a pro in his first NFL game, on the road, against a Texans team that is (again) rightfully hyped. His overall numbers (18-for-31, 272 yards, 1 TD/1 INT) were solid, but it was his formidable third-down efficiency (12-for-16 with 10 conversions) that kept the dangerous Houston offense off the field and helped the Jets own the all-important time of possession battle. For those who remain skeptical because of the small sample size, more defining answers will be coming Sunday when the Jets host the Patriots.

Speaking of New England, anyone who watched only the first half of the Patriots-Bills game on Monday night probably walked away thinking they had seen an impostor in Tom Brady’s jersey — or a guy who was simply no longer the same quarterback after reconstructive knee surgery. Whoever was wearing No. 12 in the retro Pats uniforms was tentative in the pocket, routinely missed throws and failed to convert third and fourth downs.

After the new Brady dipped into his old bag of tricks — leading the Patriots back from 11 down with 2:15 to play and going 11-for-13 for 112 yards and two TDs on the final two drives — the only question surrounding the quarterback had to do with where his latest comeback ranked on the big list. So much for all the speculation on how he would respond: 378 yards, yet another late rally and an AFC Offensive Player of the Week accolade should serve to ease or exacerbate the concerns of many, depending on perspective.

Concerns about player health run rampant in Week 1, and that goes for everyone, not just the Tom Bradys of the world. The one negative aspect of football returning is the reality that key guys won’t make it back to practice to prepare for Week 2. Unfortunately, this season was no different, as Troy Polamalu, Donovan McNabb, LaDainian Tomlinson, Brian Urlacher and Jerod Mayo all suffered varying degrees of injuries. There was football played on Thursday, Sunday and Monday night, and guys went down on each day.

The injuries to Polamalu (MCL tear) and Mayo (MCL sprain) aren’t season-ending, as neither will require surgery. But each player is the most vital to his defense, meaning the 3-6 weeks Pittsburgh will be without Polamalu and the 4-8 weeks New England will have to make do without Mayo are going to have major implications on those defensive units. McNabb (broken rib) and Tomlinson (sprained ankle) are effectively ruled out for Week 2, with Tomlinson’s inactive status already having been announced. And Urlacher is done for the season with a dislocated wrist.

The Urlacher injury is obviously the biggest blow any team had to absorb, which was bad news on top of bad news for Chicago, considering the way Jay Cutler performed in his first game as a Bear, on national television no less. While Cutler wasn’t helped by his receivers making some poor reads, he was still exceptionally bad. Whether it was trying to rip the ball into triple coverage or moving right and throwing back across the middle, Cutler pretty much gave a 60-minute clinic on how not to play the position. With the Bears defense sure to be reeling for a few weeks while it gathers itself, the onus swings even more onto Cutler to take care of the ball and put points on the board. Trouble could be brewing in the Windy City.

Here are the Week 2 picks (home teams in CAPS)

Carolina over ATLANTA
Minnesota over DETROIT
GREEN BAY over Cincinnati
TENNESSEE over Houston
New England over NY JETS
KANSAS CITY over Oakland
WASHINGTON over St. Louis
PHILADELPHIA over New Orleans
Seattle over SAN FRANCISCO
JACKSONVILLE over Arizona
BUFFALO over Tampa Bay
Pittsburgh over CHICAGO
Baltimore over SAN DIEGO
DENVER over Cleveland
DALLAS over NY Giants
Indianapolis over MIAMI

Last Week: 13-3
Overall: 13-3

NFL Preview 2009 and Week 1 Picks

Admit it.  Football just wasn’t as interesting without Tom Brady in 2008.

Whether you love or despise the Patriots (is there really any middle ground?), once the NFL’s Golden Boy crumpled in a heap before most West Coasters had even awakened last Sept. 7, the league was irrevocably altered — for one season at least.

If you find yourself in the camp of Hoodie-hating Patriot-bashers, you suddenly had no titan towards which to direct your ire.  Every great narrative needs a villain, needs some conflict.  The Patriots had long been that reviled beast, long before SpyGate gave way to 18-0 and 18-0 gave way to 18-1.

Winning three Super Bowls in four years and contending for a handful of others while time and again giving the proverbial middle finger to the outside world — be it through Bill Belichick injury reports or press conferences or the bending of certain bendable rules or, ultimately, Brady’s 50 TDs and an historic unbeaten streak — made the Patriots the must-follow drama in football for seven years running.

Once Matt Cassel assumed the helm of New England, the team morphed into undermanned, underdogged longshots overnight.  Where was the fun in that?  Gone, like the air sucked out of a wind tunnel, a vacuum effect that left radio talk show mouths and water cooler-gabbers gasping for storylines to cling to and debate.  But there were none, or at least none within a Hail Mary as polarizing as anything Patriots.

Yet the fact was, had Brady been healthy, the league and its rabid underbelly would have had the mother of all ongoing subplots.  Few remember the 2008 Giants for much other than Plaxico Burress shooting himself in the leg in late November and derailing their quest to repeat as Super Bowl champs.  But here was a team that began the season with 11 wins in 12 tries on the heels of the greatest upset in the history of the game.

Without delving too deep into revisionist history, considering the Cassel-led Patriots won 11 games thanks largely in part to a cake schedule, it’s not at all far-fetched to assume New England would have stood at an identical 11-1 (or better…) after Thanksgiving had their leader been in helmet and pads.

Can you say Rematch of the Century?  Again, that’s all hypothetical speak predicated on something that never was, but present to me a casual fan of the game who wouldn’t have gotten goosebumps when the possibility of Round II: 18-0 vs.  G-Men was raised.  Thought so.

Which leads me to Patriots fans/apologists themselves.  For all the winning they’ve been blessed with and cockiness they’ve embodied for the better part of a decade, the last 19 months have been quite the humbling experience.

After Super Bowl XLII, Pats supporters predictably went underground, avoiding all outsiders — remember, Giants fans and Patriot-haters were for all intents and purposes one and the same — and waited for their shot at redemption.  When that long-awaited prospect came and went in a heartbeat (OK, 15 snaps), the grim reality of another calender year of waiting on top of an already seemingly interminable seven months set in.

While I can’t speak for the whole of Patriot nation, I can say that the ’08 campaign schooled this fan on some valuable lessons.  Namely, that prosperity is a privilege and not an entitlement.  And when you’ve hit rock bottom, the slow ascent back up is almost as thrilling as residing on the top itself.  Almost.

So with that said, will Brady and the Patriots pick up where they left off at 18-0?  Will they complete the flexuous trek back to glory? No one knows for certain at this point, but what can be said for sure is the 2009 Patriots will reprise the role they played so effectively for seven seasons: that of the divisive villain that no one can stop talking about and everyone is chasing.

With that in mind, here are is your official 2009 preview.

AFC East Champs — New England Patriots (14-2)

The issue with the perfect Patriots in 2007 — and the ’06 outfit for that matter — was their inability to get one stop with the season on the line, something that used to be the hallmark of the franchise.  After the peculiar (to say the least) trade of Richard Seymour, the New England D goes into the 2009 season with even more question marks.  The real answers won’t come until January, though.  Until then, this team is going to put up points.  Lots of them.  And in massive bunches.  Assuming Tom Brady plays 16 games, the Patriots offense has the potential to be even better than it was in the record-setting season of two years ago.  Why?  Because the Patriots are stacked at running back and Brady, Randy Moss and Wes Welker are the most unstoppable trio in the game.

AFC North Champs — Pittsburgh Steelers (13-3)

The Steelers return 19 starters from their Super Bowl team of a year ago, including the core of a defense that ranked as the best of all time.  After grinding 12 wins out of the league’s toughest schedule in 2008, the champs have one of the weakest slates this season, largely because of an AFC West draw and two games apiece against divisional non-rivals Cincinnati and Cleveland.  Many of the games they won last season (BAL, SD, DAL, Super Bowl XLIII, to name a few) were made possible by game-winning drives led by Ben Roethlisberger.  He is an elite quarterback with a knack for the clutch, which combined with the vaunted Steeler D, will have Pittsburgh sniffing another title.

AFC South Champs — Indianapolis Colts (11-5)

Many wrote the Colts off in 2008, particularly after a 3-4 start.  All they did was win nine straight games to end the season before falling to the Chargers in an epic Wild-Card playoff game.  The main reason they were so slow out of the gates was because Peyton Manning was still in the recovery stages from knee surgery performed just prior to the season.  While the loss of Tony Dungy is surely to lead to another transitional period, the Colts are Manning’s team, and so long as he is under center, they will be a force to be reckoned with.  He may no longer have his revered coach, but he still has a stable of receivers he is comfortable with.  Defensively, with Robert Mathis and Dwight Freeney storming the backfield off the edges, the Colts D will continue to be a pressuring unit capable of making big plays.

AFC West Champs — San Diego Chargers (12-4)

By now, everyone knows the m.o. of the Chargers: tons of talent, not enough wins to show for.  However, it’s difficult to measure this team by wins and losses.  For instance, last season they won eight games but in January knocked off the team (Indianapolis) many believed was going all the way.  In 2007, they went 11-5 and fought their way to the AFC Championship Game, where they battled tooth and nail vs. the 17-0 Patriots without Phillip Rivers or LaDainian Tomlinson.  That’s three playoff victories over the last two seasons, which incidentally is more than the Colts and as many as the Steelers and Patriots in that span.  The 2009 Chargers are pretty much the same team that fell to the Steelers in the Divisional Round last season.  They’ll be better on defense with a full season of Ron Rivera’s schemes and the return of their leader, Shawne Merriman.  The AFC West is also the weakest division in football.

AFC Wild Card — Baltimore Ravens (11-5)

Despite having the defense of the decade, the Ravens have been remarkably inconsistent over the last five years.  Their records from 2004-08: 9-7, 6-10, 13-3, 5-11, 11-5.  That roller coaster ride is directly attributable to the lack of stability at the quarterback position.  Before last season, Kyle Boller, Anthony Wright, Steve McNair and even Troy Smith started games for Baltimore.  That’s a lot of shuffling over a four-year span.  For the first time this decade, the Ravens won’t have to fret about who they’re trotting out on Sundays, as Joe Flacco excelled in his first year, becoming the first rookie QB to win a pair of playoff games.  While the defense will surely feel the losses of coordinator Rex Ryan and linebacker Bart Scott to the Jets, it’s a unit that has been together a long time and knows what it’s doing.  The Ravens will be scary come playoff time.

AFC Wild Card — Tennessee Titans (10-6)

The Titans blew a golden opportunity vs. the Ravens at home in the playoffs last year, committing boneheaded penalties and turning the ball over multiple times in the second half.  Then they lost Albert Haynesworth, their defensive stalwart, to free agency in the offseason.  While their shot at a Super Bowl probably came and went in 2008, the Tennessee running game — led by second-year stud Chris Johnson — remains top-notch and their secondary is one of the best in football.  The Titans will have trouble throwing the ball, as an aging Kerry Collins is unlikely to submit a repeat of his ’08 campaign, but they will again boast a formidable rushing attack and top-rated D, which will be enough to return to the playoffs.

NFC East Champs — New York Giants (12-4)

Football is a game won in the trenches, and the 2009 Giants are sure to lay claim to the line of scrimmage on both sides of the ball.  Defensively, the return of Osi Umenyiora to a ferocious front-four will give New York the deepest and most talented pass rush in the league (Mathias Kiwanuka, who recorded eight sacks last season, won’t even start).  Offensively, there are legitimate questions about the Giants receiving corps, but the franchise doled out huge dollars to lock up Eli Manning for a reason — to turn the likes of Steve Smith and Domenik Hixon into big-play guys.  Whether or not that happens remains to be seen, but for the time being Brandon Jacobs and Ahmad Bradshaw will grind down defenses with a relentless rushing attack.  The G-Men will be the class of the toughest division in the NFL.

NFC North Champs — Green Bay Packers (11-5)

The Packers lost five games by three points or less last season, and another pair by four points.  They basically imploded after a 5-5 start and dropped five of their last six to finish at 6-10.  Overlooked was the fact that Aaron Rodgers rapidly became one of the premier quarterbacks in the league, throwing for over 4,000 yards and 28 touchdowns.  The offense, which ranked No. 8 overall in 2008, could crack the Top 5, meaning the Packer defense — which has made the switch to the 3-4 — is all that stands between Green Bay and another NFC North title.  One of the NFL’s weakest schedules should also help propel the Packers to double-digit wins.

NFC South Champs — New Orleans Saints (10-6)

The Saints shocked everyone by winning 10 games and the NFC South in 2006 before regressing to seven and eight wins respectively over the last two years.  But they too, like the Packers, lost a lot of tough games in 2008 (five by three points or less).  In a league that has become defined by aerial attacks and a division that crowns a new champ each season, it’s hard to argue against the Drew Brees-led Saints, who boasted the No. 1 passing offense in the NFL last year and figure to have an improved running game with Pierre Thomas expected to come into his own in his first season as a featured back.  The defense remains suspect, but the Saints should be able to win four games in their division simply by outscoring inferior offenses.

NFC West Champs — Seattle Seahawks (9-7)

After Arizona’s Super Bowl run, most NFC West talk has been relegated to the desert going into the 2009 season.  The justifiable buzz surrounding the Cardinals has enabled the Seahawks to uncharacteristically fly under the radar.  We are, after all, talking about a team that won four straight division titles from 2004-07 before getting chomped by the injury bug in ’08.  Matt Hasselbeck appears to be fully recovered from the pinched nerve that cost him nine games and rendered him a shell of his former self in a handful of other contests last year.  Nate Burleson and Deion Branch return from injury-riddled campaigns to join newly acquired wideout T.J. Houshmandzadeh.  Combined, that foursome should do wonders for Seattle’s air attack and help the ‘Hawks retake the West.

NFC Wild Card — Philadelphia Eagles (10-6)

Andy Reid and Donovan McNabb seem to take nothing but heat from the city of Philly, but year in and year out the Eagles contend.  That’s a testament to the coach and quarterback.  Granted, their glaring weakness — the two-minute offense — has been a death blow in the past, but that hasn’t prevented them from appearing in five NFC Championship Games in the last eight years.  With or without a significant contribution from Michael Vick (don’t count out the former), the Eagles are built for sustained success because of a consistent defense and the playmaking abilities of McNabb and Brian Westbrook.  Look for second-year wideout DeSean Jackson to make the leap and give the Philly offense an added big-play dimension the team hasn’t had since Terrell Owens blew in and out of town a few years back.

NFC Wild Card — Minnesota Vikings (10-6)

Now that a federal appeals court has ruled in favor of the Williamses, Kevin and Pat, we know that the Minnesota defensive line will be intact for the duration of the 2009 season.  Which is to say the Vikings figure to again trot out the league’s top-rated rush defense.  On the offensive side of the ball, everyone is naturally talking about Brett Favre, when in reality the story should be all about Adrian Peterson.  He’s the best running back in the league, and he’ll have a chance to feast on some poor rush defenses early on (CLE, DET, SF, STL), which should in turn allow Favre to save some gas for the stretch run (as opposed to last year when he all but broke down for the Jets in December).

Week 1 Picks (home team in CAPS)

PITTSBURGH over Tennessee

INDIANAPOLIS over Jacksonville

NEW ORLEANS over Detroit

Dallas over TAMPA BAY

Philadelphia over CAROLINA

BALTIMORE over Kansas City

HOUSTON over NY Jets

ATLANTA over Miami

CINCINNATI over Denver

Minnesota over CLEVELAND

NY GIANTS over Washington

ARIZONA over San Francisco

SEATTLE over St. Louis

GREEN BAY over Chicago

NEW ENGLAND over Buffalo

San Diego over OAKLAND